180 | Seventeen Seconds to Reality: How Changing Thought Patterns Enhances Your Mind with Jenny Harkleroad

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

Thoughts are powerful, and how we listen to them and believe them makes a big difference. Many of us take our thoughts for granted, but what is interesting is that both our thoughts and our emotions are not necessarily the truth — and we can choose them based on how helpful they are or are not. Jenny Harkleroad experienced a devastating moment in her life and discovered the power of choosing her thoughts, which turned her life around! Jenny is a #1 best-selling author, speaker, mindset coach, and teacher. She is a mother of four, her greatest claim to fame! She is also a big-hearted entrepreneur and business leader. I had the joy of interviewing Jenny on the Thriving In Christ show as part of Renewal Conversations, and from this discussion, you'll learn about: ✨ The connection between the body and the mind. ✨ The power of positive thoughts.✨ The 17-second rule is where you catch the thought before it manifests into reality and truly let it go. And what is her favorite bible verse is: "I can do all things through Christ who strengthens me." Philippians 4:13-14 Click PLAY to watch now. 👍 And if this episode and channel blesses you, give it a THUMBS-UP, SUBSCRIBE and SHARE IT with other Christian Women, as we don't know who might need this message today! HERE ARE THE LINKS to connect with Jenny Harkleroad: ☀️ Website to learn more about coaching with Jenny https://BalancedYou.org ☀️ Learn more about Jenny’s app https://leaptransformationmethod.com-/ ☀️Listeners can also get Jenny’s app directly from the App Store of Play Store: LEAP Transformation   NEXT STEPS:- You carry so much for others but who supports you? Join Wake Up To Your Soul (WTS) and begin each day with clarity, peace, and Spirit-led presence. Click below to start with just 10 minutes a day. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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This episode was published on April 10, 2025.

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