#181 - A question about caffeine and is energy management the answer to happiness

from Mat Steinwede - Chasing Optimum · host Mat Steinwede

On this episode Mat, Jordan & Jaxson dive into caffeine and how it has affected them in the gym and every day life. How energy management is the key to living a happier life.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

Episode metadata supplied by the publisher feed · Published Aug 14, 2023

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#181 - A question about caffeine and is energy management the answer to happiness

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