#181: Becoming Comfortable In Your Own Body, Buying Books, Best Advice I've Been Given and Knowing vs. Doing

On this Q&A episode of THE BRIAN KEANE FITNESS PODCAST Knowing vs. doing, I know exactly what I have to do but how do I take action on it? 03:13 Where do you buy your books, I find them very expensive in Ireland? 21:26 What's the best advice you have been giving regarding fitness? 32:04 Tips on becoming comfortable in your own body and not stressing what others think? 42:04 BRIANS LINKS Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK Brians Blog can be found here USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE

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This episode is 1 hour and 9 minutes long.

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This episode was published on October 1, 2018.

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