181: Dr. Yonit Arthur: The Hidden Cycle Keeping You Sick (and How to Break It)

Send us Fan Mail👉 Join FREE Healing Chronic Dizziness Program 👉 https://thesteadycoach.com/free-course/In this episode, Dr. Yonit Arthur explains how chronic dizziness and other persistent symptoms develop, why they’re often neuroplastic rather than structural, and how messages of safety, self-compassion, and ‘surrogate nervous systems’ can help the brain find balance again.CONNECT WITH DR. YONIT ARTHUR:🌐 Dr. Yonit's Website - https://thesteadycoach.com/🏠 Dr. Yonit's YouTube - https://www.youtube.com/@TheSteadyCoach📸 Dr. Yonit's Instagram - https://www.instagram.com/therealsteadycoach🤝 Dr. Yonit's Facebook - https://www.facebook.com/thesteadycoach/________OTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite-size lessons + weekly live group coaching.One-time purchase. Access for as long as you need it.📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show