#181 Drie redenen waarom je moe wakker wordt (plus 3 extra tips).

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Moe, futloos en leeg wakker worden, ondanks 8 uur slaap? Of slaap je super onrustig? In deze podcast deel ik 3 onbekende redenen die je slaap beïnvloeden, maar ook 3 hele bekende redenen om je weer even "wakker te schudden."😉  Meld je hier aan voor mijn Anti Burn-out challenge: https://echtinbalans.nl/burnoutchallenge/ MELD je nu aan voor mijn #ECHTINBALANS programma: https://echtinbalans.nl Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/  Artikel vitaily: https://charlies-kitchen.nl/een-zakje-supplementen-voor-een-goed-functionerend-lichaam-met-vitaily/ Link magnesium https://www.vitakruid.nl/products/magnesium-tauraat-met-p-5-p?gclid=EAIaIQobChMI5MuJjYzG9gIVg6rVCh0YegrGEAAYASAAEgK8BvD_BwEVitakruid.nl  Kortingscode = echtinbalans  Volg mij op instagram:https://instagram.com/echtinbalans.nl  

What this episode covers

Moe, futloos en leeg wakker worden, ondanks 8 uur slaap? Of slaap je super onrustig? In deze podcast deel ik 3 onbekende redenen die je slaap beïnvloeden, maar ook 3 hele bekende redenen om je weer even "wakker te schudden."😉 Meld je hier aan voor mijn Anti Burn-out challenge: https://echtinbalans.nl/burnoutchallenge/ MELD je nu aan voor mijn #ECHTINBALANS programma: https://echtinbalans.nl Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/ Artikel vitaily: https://charlies-kitchen.nl/een-zakje-supplementen-voor-een-goed-functionerend-lichaam-met-vitaily/ Link magnesium https://www.vitakruid.nl/products/magnesium-tauraat-met-p-5-p?gclid=EAIaIQobChMI5MuJjYzG9gIVg6rVCh0YegrGEAAYASAAEgK8BvD_BwEVitakruid.nl Kortingscode = echtinbalans Volg mij op instagram:https://instagram.com/echtinbalans.nl

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#181 Drie redenen waarom je moe wakker wordt (plus 3 extra tips).

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This episode was published on March 15, 2022.

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