#181 Jennie Lee - Guided Meditation for Resilience

What this episode covers

<p>This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.</p> <p><br></p> <p>====================</p> <p><br></p> <p>Please consider donating so I may continue to create free content <a href="https://www.podpage.com/speaking-podcast/support/" target="_blank" rel="nofollow">https://www.podpage.com/speaking-podcast/support/</a></p> <p><br>Speaking Podcast Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster" target="_blank" rel="nofollow">https://bio.link/podcaster</a></p> <p><br></p> <p>====================</p> <p><br><strong>Bio of Jennie Lee</strong></p> <p>Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness &amp; Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.</p> <p><br></p> <p>====================</p> <p><strong>How to Contact Jennie Lee:</strong></p> <p><br></p> <p>https://jennieleeyogatherapy.com/</p> <p><br></p> <p>Essere Writer &amp; Artist Residency <a href="https://www.essereresidency.org/" target="_blank">https://www.essereresidency.org</a></p> <p><br></p> <p>https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/</p> <p><br></p> <p>https://www.linkedin.com/in/jennieleeyogatherapy/</p> <p><br></p> <p>Preferred Social Media https://www.instagram.com/jennielee_author/</p> <p><br></p> <p>https://twitter.com/JennieLeeYoga</p> <p><br></p> <p>===============</p> <p><br></p> <p>Speaking Podcast Social Media / Coaching My Other Podcasts + Donations <a href="https://bio.link/podcaster" target="_blank" rel="nofollow">https://bio.link/podcaster</a></p> <p><br></p> <p><a href="http://facebookhttps//www.facebook.com/speakingpodcast/" target="_blank" rel="nofollow">Facebookhttps://www.facebook.com/speakingpodcast/</a></p> <p><br></p> <p>Store <a href="https://www.podpage.com/speaking-podcast/store/" target="_blank" rel="nofollow">https://www.podpage.com/speaking-podcast/store/</a></p> <p><br></p> <p>Donations  <a href="https://www.podpage.com/speaking-podcast/support/" target="_blank" rel="nofollow">https://www.podpage.com/speaking-podcast/support/</a></p> <p> </p>