#181: Let's Talk About Grief - What's in your grief case?

Today we are talking about grief—an emotion we often dismiss, assuming it should only last for a short period. That is far from the truth. Grief is an enduring experience, and it is so important to feel, deal, and heal. This conversation explores feelings, life, suicide, and the different types of grief, including ambiguous grief, delayed grief, anticipatory grief, and normal grief. We also discuss why corporate America typically grants only three days of bereavement leave, often failing to account for the loss of a friend, aunt, cousin, or emotional support pet. We also highlight the reality of caregiver grief. Additionally, Dr. Kence highlights the Fruit of the Spirit in Galatians 5:22-23, reminding us that kindness is something needed every day and everywhere. Since this is one of our longest episodes, please share your thoughts and comments. Feel free to share where you are listening from by emailing us at [email protected]. I look forward to hearing from you. Peace, love, and grace, Dr. Hardy We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  [email protected] ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.