181. Mindset Monday: 5 Ways to Become More Productive

from The NXTLVL Show · host Jonathan Alvarez

In this Mindset Monday episode the boys tackle productivity, and ways that you can improve it! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Busy weekend, Bill Gates is back on the market, and Mother’s Day! (9:10) Best selling game of all time? (13:04) Topic begins - Maximizing your productivity (14:58) Scheduling your workouts (22:36) Morning and night routines (23:40) STOP HITTING SNOOZE (30:34) Night time (34:33) Blue light and cortisol (38:37) Nutrition! (43:00) Time boundaries/schedule (48:07) Outro - Dad jokes

Episode metadata supplied by the publisher feed · Published May 10, 2021

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181. Mindset Monday: 5 Ways to Become More Productive

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