181/ Reclaim Your Time: LIVE Coaching with Stressed Caregiver, Mom to 4

Hey Intentional Wellness Warrior! As a Nurse or Healthcare pro, we learn in schooling how to keep time, how to prioritize our tasks in time. We know to always start with the ABC's in emergency situations. Even as a caregiver we get into routines that can help us prioritize our time. BUT, what happens in emergency life situations or just on your stressful Tuesday?? You aren't working and you are in charge of prioritized tasks for your own family's life. Your stress bucket is full and starting to spill over. How do you handle the everyday "I have too much to do with too little time?!" Today,I have a LIVEcoaching treat for you from my experiential Find More Time Workshop.  I coached a live guest in using the STOP method.  And once you are through hearing this real life scenario, go check out the oldie but goodie episode on my ABC method for prioritizing time - Episode 52.  I know you will relate to this stressed Caregiver who is a mom to 4 and wears many hats. She wants to live well and make the most of her time. Shalom Shalom,  Xx, Shan  ……CONNECT…… 🎁 I’m offering a Free Stress Assessment Coaching Session. Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode. 🗓 Click the link  https://calendly.com/theshanwright/stress-coaching to book your free stress assessment. Are you in burnout or just stressed??  Take the Free QUIZ   🙌The Bold Blueprint : group coaching program  🗓️FREE Stress Assessment 🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.