181 | Understanding Broken Teeth and Dry Mouth: Essential Oral Care for Women Over 40 with Dentist, Dr. David Pettey

Episode 181 Show Notes Episode Summary: In this engaging episode, host Heather Pettey is joined by her husband, Dr. David Pettey, a dentist, to discuss the complexities of oral health during midlife. They address common concerns such as broken teeth, dry mouth, and the impact of hormonal changes on dental health. Listeners will gain valuable insights into maintaining oral hygiene and the importance of regular dental check-ups. Key Topics: - Introduction to Oral Health[00:00]     Heather welcomes listeners and introduces Dr. David Pettey, emphasizing the importance of oral health in midlife. - Why Teeth Break [00:05]     Discussion on how aging affects teeth, including brittleness and the impact of old fillings. - Dry Mouth and Its Effects[00:08]     Exploration of how hormonal changes, particularly during menopause, lead to dry mouth and related dental issues. - The Importance of Hydration [00:10]     Tips on staying hydrated and managing dry mouth, including the use of sugar-free mints and rinses. - Flossing vs. Water Picks [00:12]     Dr. Pettey explains the necessity of both flossing and using a water pick for effective oral hygiene. - Diet and Oral Health [00:21]     The role of diet, including fruits and vegetables, in maintaining healthy teeth and gums. Workshop Announcement:  Heather announces an upcoming workshop on September 4th at 12 PM CST with Dr. Carol Lynn, focusing on intimacy and mindset in midlife. Registration details are provided, encouraging listeners to participate. register here: https://ourmidlifemoxie.thrivecart.com/intimacy-workshop/   - Subscribe to the Life Coach BFF Show for more insightful discussions. - Join the private Facebook group "Midlife Moxie: Navigating Seasons of Transition" for community support and resources. Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.