181. Why Your Brain Does Not Care About Your Goals

So many people find themselves stuck in the loop of "I know what I should be doing it but I am just not doing it at the moment" and I can relate! Why does this happen and how can we get ourselves out of that loop? Listen in as we start to ask our own brain what is going on here. I hope you hear this at the perfect time, whether you are here in real time after the buzz of the fresh new year wears off or some time off in the future on a random Tuesday. Your goals matter deeply, but just not always to your brain. Listen in to find out why. Are you ready for transformation? Let's get on a call to discuss going at your pace directly to your complete victory! You can find me at https://sofarsogoodcoaching.com/.  Feel free to email me at [email protected] or reach out on Instagram at @sofarsogoodcoaching.  I am always open tofeedback, questions and new Podcast ideas to help you in any area you're struggling with. Let's connect!