182. How to cultivate more OPTIMISM + upgrade the frequency of your life.

Today’s Solosode is an expansion of one of my Instagram posts focused on the frequency of optimism + positivity: “Positivity/Optimism are more than perspectives + a lens at life. Positivity/ Optimism are FREQUENCIES. They are pure + potent energies that affect how we view life, how we feel about life, how we move through life + how we feel about our positioning within life right here, right now + in our tomorrow's. These high-vibing frequencies are SO much easier to attain + to sustain when lifestyle habits + investments of energy are directed in that which nourishes + fuels our health/wellbeing full time.” In this episode you’ll discover how to set yourSELF up for the success you deserve through: Highly accessible habits + practices that will optimize your health and energy Finding a rhythm of consistency that will develop unshakeable SELF-trust + grace  Cultivating rituals over routines to embody more flow vs. rigidity Being more intentional with your practices Utilizing micro-movements that lead to life-changing macro-movements Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty - I LOVE connecting with you.  SUPPORT: Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ⭐️DOORS ARE OFFICIALLY OPEN NOW TO MY NEW FUTURE SELF DIGITAL COURSE!!! CLICK THIS LINK TO LEARN MORE ABOUT WHY THIS IS A LIFE-TRANSFORMATIVE COURSE + TO ENROLL!⭐️ PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL: You Are The Path DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL HERE: