EPISODE · Nov 21, 2020 · 1H 5M
#182: Jost Kobusch on High Altitude Climbing, Near Death Experiences and Vegan Nutrition
from Plant-Based Fitness Secrets · host Fritz Horstmann
In this episode Fritz sits down with Jost Kobusch, a Mountaineer that pushes himself to his limits. In this episode he shares his experience climbing the Mt. Everest solo in winter, near death experiences he had, decision making frameworks and how he eats to get the most out of his body in extreme situations.Follow Jost on InstagramFind Jost on FacebookCheck out his Website & Blog———————————————Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
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In this episode Fritz sits down with Jost Kobusch, a Mountaineer that pushes himself to his limits. In this episode he shares his experience climbing the Mt. Everest solo in winter, near death experiences he had, decision making frameworks and how he eats to get the most out of his body in extreme situations. Follow Jost on Instagram Find Jost on Facebook Check out his Website & Blog ——————————————— Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look...
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#182: Jost Kobusch on High Altitude Climbing, Near Death Experiences and Vegan Nutrition
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