#182 Why Muscle Is the Most Important Thing for Your Metabolism and Hormones episode artwork

EPISODE · May 8, 2026 · 24 MIN

#182 Why Muscle Is the Most Important Thing for Your Metabolism and Hormones

from Free n’ Fit · host Martina Raskova

HOW TO UNLOCK FAT LOSS AFTER 35  UNLOCK FAT BURNING AFTER 35   FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y CONNECT WITH ME ONLINE: Instagram:  https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube:  https://www.youtube.com/@martina_fit_yyc/videos TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t= 8oK2XKR4bfp&_r=1 📲 Tag me @martinaraskova_coach if this hit home!

Episode metadata supplied by the publisher feed · Published May 8, 2026

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#182 Why Muscle Is the Most Important Thing for Your Metabolism and Hormones

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