183: Marcus Gitterle – Growing young. Hur du stoppar de 9 åldrandemekanismerna

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Stoppa och reversera åldrande! Idag pratar vi med läkaren Marcus Gitterle. Vi pratar om hälsa på cellnivå, om mitokondrier, cellenergi, telomerer, epigenetik och en hel massa annat spännande. Du får massor med konkreta tips kring kost och tillskott när vi går igenom hela 9 mekanismer som styr åldrande, eller tvärtom, kan hålla dig ung. Du får hela två timmar att lyssna på i bilen, på din promenad, eller varför inte … läs mer Inlägget 183: Marcus Gitterle – Growing young. Hur du stoppar de 9 åldrandemekanismerna dök först upp på 4Health.se by Anna Sparre.

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This episode is 2 hours and 17 minutes long.

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This episode was published on April 7, 2018.

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