#183 - Oscar's Ellen Story

Oscar goes solo for a quick episode to talk about Minimum Effective Dose, 5km World Record, answer some listener questions, how to talk to clients who have pain/ are coming back from injury and shares his heartbreaking Ellen story. 6 week 5km run program: t.ly/S1DY Instagram: @hyperformancepodcast www.ocbtraining.com.au

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This episode is 27 minutes long.

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This episode was published on August 16, 2020.

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