183 Realising Potential with Alex Williams

What if we got there earlier? What if there was prevention over cure? These are the two questions that Alex Williams asks as he focuses on bulletproofing mental health for teenagers and young adults. For those who choose curiosity and seek purpose and meaning in life, Alex uses his 3Rs to realising potential to show them the steps to take to go on a journey of a thousand miles.  KEY TAKEAWAY "It's about just encouraging kids to be who they want to be. Be who you want to be and find even the tiniest little crumb of something you can do that kind of slowly leads you down that path." BOOK RECOMMENDATION Man's Search for Meaning by Viktor E Frankl - https://amzn.to/3zCKxMk ABOUT ALEX WILLIAMS With over 16 years' clinical experience assessing and treating mental illness within the NHS as well as taking the journey to overcome his own personal trauma, Alex is on a mission to improve the mental health of young adults and teenagers. Helping them to rediscover their power, recognise their potential and regardless of what happens to them, to realise that their dreams are still possible. CONNECT WITH ALEX Instagram: @thealexjwilliams Facebook: @thealexjwilliams LinkedIn: @thealexjwilliams ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose. Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://www.joinclubhouse.com/@amyrowlinson https://www.instagram.com/focusonwhy/  https://www.instagram.com/amy.rowlinson/ https://www.facebook.com/RowlinsonAmy/ https://www.facebook.com/focusonwhy/ https://www.facebook.com/groups/focusonwhy/ https://www.linkedin.com/in/amyrowlinson/   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.