184: Balans med Markus Greus

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Varför får man egentligen sämre balans, inte minst när man blir äldre? Behöver det vara så? Vad är balans egentligen? Och hur kan dålig balans öka risken för allvarliga sjukdomar? Idag får du både spännande svar och konkreta tips på hur du förbättrar din balans. Postural terapi-experten och sjukgymnasten Markus Greus hjälper oss att reda ut ämnet balans. Du får 10 minuter att lyssna på i bilen, på din promenad, … läs mer Inlägget 184: Balans med Markus Greus dök först upp på 4Health.se by Anna Sparre.

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This episode is 10 minutes long.

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This episode was published on April 21, 2018.

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