184. Is Social Media Helping You? Find Out Here!

Is social media slowing down your grieving process? Find out here!Do you LOVE Facebook? Are you obsessed with Instagram? Social media has changed everything about the way we interact with each other.You may see on Facebook that you have hundreds, maybe even thousands of Facebook "friends". But how many of those people really know you? Do they know the struggles you're going through? Social media can give us a false sense of connection to others.Find out in this episode how social media could be hindering your healing process.Key takeaways from this episode:~ Start noticing how social media is making you feel. Is it uplifting? Or is it bringing you down?~ Make an intention to have more face-to-face interactions with those Facebook friends! That's where the true connection happens! Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at [email protected]