184: Jo, du kan bruke laaang tid på endring og fortsatt v...

What this episode covers

En sårbar video med Tim Rudi på Instagram ga enorm respons. Men bak sterke øyeblikk og ærlige videoer ligger årevis med indre arbeid. Tim Rudi forteller om sin fire år lange prosess med å møte frykt, bryte mønstre og lære å stå i det som er vanskelig. Vi snakker om kraften av tålmodighet og hvorfor endring kan ta lang tid - selv om det ikke er like attraktivt å prate om.Følg oss på Instagram: ⁠⁠@timrudi⁠⁠ / ⁠⁠@mariussoerlie⁠⁠📖 Den nye boken Kast Masken - bryt barrierer er ute nå!Bestill boken og start reisen mot et autentisk liv her🎭 Hvilken maske hindrer deg fra å være deg selv?Finn ut i vår gratis quiz her.✅ Følg oss på Instagram:Tim Rudi: @timrudi / Marius: @mariussoerlie Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Heart Mentality Podcast?

This episode is 57 minutes long.

When was this Heart Mentality Podcast episode published?

This episode was published on February 2, 2026.

What is this episode about?

En sårbar video med Tim Rudi på Instagram ga enorm respons. Men bak sterke øyeblikk og ærlige videoer ligger årevis med indre arbeid. Tim Rudi forteller om sin fire år lange prosess med å møte frykt, bryte mønstre og lære å stå i det som er...

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