#184-Shawn Sherman-Recalibrating Proprioception

In episode 184 Angus sits down with Shawn Sherman to talk about how quickly the nervous system can change, rehab and muscle activation. Instagram: @hyperformancepodcast 5km Run Program: t.ly/QVVD www.ocbtraining.com.au

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This episode is 1 hour and 8 minutes long.

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This episode was published on August 24, 2020.

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