EPISODE · May 15, 2023 · 30 MIN
184: Should Vegan Protein Be Treated Equally With Whey?
from Garage Gym Athlete
This week we are looking at a study comparing whey protein and vegan protein and if it has the same anabolic properties. They found the two proteins to be similar, but the most important thing is to focus on the amino acid profile.
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184: Should Vegan Protein Be Treated Equally With Whey?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 30 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on May 15, 2023.
What is this episode about?
This week we are looking at a study comparing whey protein and vegan protein and if it has the same anabolic properties. They found the two proteins to be similar, but the most important thing is to focus on the amino acid profile.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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