184. Trauma Responses: Why yours might be different to what you expect

Trauma responses sometimes get a bad wrap. Sometimes we judge ourselves for having them, downplay why we have them or simply put our heads in the sand to ignore them. In this episode I’m breaking down different types of trauma responses and showing you how 5 people could experience the same situation and respond differently. I also get really vulnerable about one of my trauma responses. Download your FREE ‘Autopilot as a Trauma Response’ guide: https://jacirogash.kit.com/autopilotRegister for my Free Masterclass: jacirogash.com/autopilot-masterclassStop Living on Autopilot & Start Living Your DreamsThe free masterclass that shows you how to move beyond living on autopilot as a trauma response and start bringing your visions to life. If you’re ready to embrace, claim and go after your vision while increasing your resilience, I’d love you to join the VISIONARIES waitlist: jacirogash.kit.com/visionaries-2026Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]