EPISODE · May 24, 2026 · 37 MIN
185 （单口）我用 ai 辅助我训练
from 杰夫说
今天 sky 临时有事，所以就是杰夫的单口。最近杰夫给自己一年内设置了很多目标，有马拉松，有骑行，有越野，有 hyrox，所以和大家一样尝试用 ai 辅助自己训练。这期就分享一些感想。* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，现在我们有了微信群，也欢加入。另外我们也有同名的小红书账号，欢迎关注。在小宇宙查看该单集文稿
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185 （单口）我用 ai 辅助我训练
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