185: Förbli ung! Hur du stoppar de 9 åldrandemekanismerna

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Hur du stoppar eller till och med reverserar åldrande! Idag pratar vi hälsa på cellnivå, om mitokondrier, cellenergi och en hel massa annat spännande. Konkreta tips kring kost och tillskott när vi går igenom hela 9 mekanismer som styr åldrande, eller tvärtom, kan hålla dig ung. En helsvensk version av det Dr Marcus Gitterle pratade om i avsnitt 183. Du får en halvtimme att lyssna på i bilen, på tåget, … läs mer Inlägget 185: Förbli ung! Hur du stoppar de 9 åldrandemekanismerna dök först upp på 4Health.se by Anna Sparre.

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This episode is 30 minutes long.

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This episode was published on April 28, 2018.

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