#185 - NOURISH YOUR FLOURISH NUGGET | L-O-V-E: The Physiology, Psychology, and Practice of Love (MENTAL/EMOTIONAL and PHYSICAL WELL-BEING) episode artwork

EPISODE · Feb 11, 2026 · 14 MIN

#185 - NOURISH YOUR FLOURISH NUGGET | L-O-V-E: The Physiology, Psychology, and Practice of Love (MENTAL/EMOTIONAL and PHYSICAL WELL-BEING)

from Women's Health, Wisdom, and. . . WINE! · host Dr. Laurena White

Send us Fan MailReflection QuestionsWhere in my life do I feel deeply safe and seen?How do I most naturally demonstrate love?Do my loved ones feel it in the way I intend?Where can I practice greater attunement?Am I extending grace to myself?Practical TakeawaysLove requires literacy and intentionalityFriendship is foundational to lasting romantic partnershipAltruistic love increases meaning and resilienceNervous system regulation is strengthened through safe connectionPracticed love improves long-term health outcomesSupport the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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Send us Fan Mail Reflection Questions Where in my life do I feel deeply safe and seen?How do I most naturally demonstrate love?Do my loved ones feel it in the way I intend?Where can I practice greater attunement?Am I extending grace to myself?Practical Takeaways Love requires literacy and intentionalityFriendship is foundational to lasting romantic partnershipAltruistic love increases meaning and resilienceNervous system regulation is strengthened through safe connectionPracticed love improve...

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#185 - NOURISH YOUR FLOURISH NUGGET | L-O-V-E: The Physiology, Psychology, and Practice of Love (MENTAL/EMOTIONAL and PHYSICAL WELL-BEING)

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