EPISODE · May 31, 2026 · 50 MIN
186 不坚持不放弃
from 杰夫说
随意聊的一期节目，Sky在运动中的失败与教训展开，分享了攀岩和跑步的亲身经历。1.人类极限与科技进步2.攀岩运动的失败与教训，指关节拉伤，阳朔攀岩摔伤3.运动哲学与浅薄的感悟最后，希望各位听众推荐给我们，在上海周边适合越野菜鸟的训练线路* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，现在我们有了微信群，也欢加入。另外我们也有同名的小红书账号，欢迎关注。在小宇宙查看该单集文稿
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186 不坚持不放弃
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