186 GFG What Kind of Weight Lifting Burns the Most Fat? episode artwork

EPISODE · May 19, 2014 · 6 MIN

186 GFG What Kind of Weight Lifting Burns the Most Fat?

from Get-Fit Guy

What kind of weight lifting or resistance training program maximizes fat loss? Discover the answer in this special weight loss episode, along with a perfect fat loss workout! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 19, 2014

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186 GFG What Kind of Weight Lifting Burns the Most Fat?

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