186: Healing Shadows From Your Past With Rathika Marsh

This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back. In this episode, Rathika and I explore…The definition of trauma in the psychology worldThe power of being the black sheep in the family Healing the good-girl energy The power of embracing your feminine energySpiritual bypassing and what it means for women of color in the spiritual world The power of putting yourself firstWhat sensuality means to us And so much more!Connect with Rathika here -  https://m.facebook.com/rathikamarshwww.instagram.com/thespiritual_psychologistGrab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here: https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundalOrder My Book: https://gurdshundal.com/book/ Send us Fan MailSupport the show