Inner Light Project: A New Paradigm For The Liberated Woman®
by Gurds Hundal
The world does not need more good-girls. The world needs liberated, fully expressed, sovereign women. Welcome to the Inner Light Project: A New Paradigm For The Liberated Woman, a sacred audio portal hosted by award-winning transformational coach, Liberation Alchemist, and Matriarchal Expert, Gurds Hundal. This podcast is designed for high-achieving, ambitious women who are ready to stop paying the "Good-Girl" tax, heal the unconscious conditioning holding them back, and step into the fire of their own sovereign authority. Through deep ancestral unlearning, lineage decoding, and unfiltered spiritual truth, your truest self emerges. What we activate together: Mind, Body & Spirit Liberation: Break free from patriarchal people-pleasing and societal shackles. Generational Healing: Clear inherited bloodline burdens, apprentice with ancestral wisdom, and leave a new legacy. True
Episodes
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217: Healing Your Money Story With Catherine Morgan
Women are often told they are bad with money. But are they really? Or are we trained to believe we are? For centuries, women weren’t allowed to own property, open bank accounts, or sign contracts without a man’s permission. Many of our grandmothers lived through this heaviness. And here's the...
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216: Remember Who You Are & Spirit's Calling With Pamela Downes
A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self. What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it? In this episode of Inner Light Project,...
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215: Healing The Good-Girl Energy + Nervous System With Beth Clayton
Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or...
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214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose
Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in...
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213: Matriarchy and Feminine Wisdom with Lisa Malia
Our world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living. I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy...
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212: Being Single and Child Free with Lucy Meggeson
Someone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?! I caught…
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211: Manifest Your Dream Love with Arielle Ford
Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place. Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a...
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210: How To Come Back Home To Yourself with Alex Hughes
What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself? One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other...
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209: Why Vulnerability Is Your SuperPower With Laurie Seymour
Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. In this...
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208: How To Embrace Your Ancestral Gifts With Kim & Barb
Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you! I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me! After 14 years, I'm ready to share my gifts…
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207: Coming Home To Yourself With Sadhviji
Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having...
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206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid
Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and…
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205: Master Your Own Frequency With Karen Cheong
Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to…
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204: How To Transform Your Mind With Akary Busto
Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our...
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203: How To Embrace Your Inner Child With Dr Peggy Malone
I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze. In this episode, I bring my friend Dr...
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202: Struggling To Leave A Relationship With Samantha Fey
Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long...
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201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash
Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself...
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200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai
Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. In this podcast episode we talk about: - How to create a balanced relationship with the...
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199: When Should You Connect With The Universe's Plan With Jennifer Spor
We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove…
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198: Connecting With The Divine Feminine With Marguerite Rigoglioso
Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. I now love the power of the feminine energy and tapping wisdom of the divine feminine. Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a...
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197: Overcoming Toxic Abuse With Lyn Smith Gregory
Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. This is the story of Lyn Smith Gregory. Her…
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196: How To Heal From Grief & Take Your Power Back With Gurds Hundal
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship...
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195: Healing Your Money Story and Wounds With Hanna Bier
Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their...
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194: After Betrayal, How Do You Take Your Power Back? With Gurds Hundal
Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to...
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193: From Resistance To Inner Healing With Gurds Hundal
Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being...
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192: How To Self-Soothe and Self-Regulate With Kymber Maulden
Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you! We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your...
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191: Sobriety Saved My Life With Gurds Hundal
Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid...
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190: From Addiction To Inner Healing With Kate Manser
This is a special episode on the topic of soberity with spiritual teacher Kate Manser. We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. In this beautiful episode on the Inner Light Project Podcast, I am joined by…
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189: Becoming Sober Curious With Amanda Kuda
Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you! For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my...
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188: The Power of Radical Acceptance With Radha Metro-Midkiff
Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week! I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer...
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187: Surrendering and Healing With The Full Moon With Gurds Hundal
Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode! For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st…
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186: Healing Shadows From Your Past With Rathika Marsh
This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality...
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185: Embracing Your Feminine Energy With April Roberts
Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back...
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184: Heal Your Inner Child With Jana Wilson
In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life. In this episode there are gems about how our self-worth is connected to our childhood and how our...
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183: Understanding Your Astrology With Brad Williams
I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon...
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182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez
Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give…
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181: Finding Your Inner Medicine with Kerri Hummingbird
Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is...
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180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie
Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked…
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179: Get The Relationship And Dream Man With Sami Wunder
Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by...
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178: Astrology Can Influence Your Life with Yael T.W.
Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do! I was blown…
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177: Finding Your Way Back Home With Deepa Parekh
Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the...
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176: The Power of Soul Intelligence with Kristine Glein
Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment…
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175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon
Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding himself. This led him on a journey of working in a meat factory, supermarket to eventually coaching....
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174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill
Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spirit oracle cards. She has a 4 intuitive languages program where she helps ambitious souls to understand...
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173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez
Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is a prosperity and success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease…
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172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston
Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston. I know what it's like to be sick and struggle with crippling fear about the future. I…
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171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso
At some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty. Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. She created another brand first, Karma Face which later changed to...
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170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry
A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we...
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169: Master Your Life With Dr John Demartini
Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the…
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168: Healing Money Trauma With Vangile Makwakwa
Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life. Send us Fan Mail Support the...
About this show
The world does not need more good-girls. The world needs liberated, fully expressed, sovereign women.
Welcome to the Inner Light Project: A New Paradigm For The Liberated Woman, a sacred audio portal hosted by award-winning transformational coach, Liberation Alchemist, and Matriarchal Expert, Gurds Hundal.
This podcast is designed for high-achieving, ambitious women who are ready to stop paying the "Good-Girl" tax, heal the unconscious conditioning holding them back, and step into the fire of their own sovereign authority. Through deep ancestral unlearning, lineage decoding, and unfiltered spiritual truth, your truest self emerges.
What we activate together:
Mind, Body & Spirit Liberation: Break free from patriarchal people-pleasing and societal shackles.
Generational Healing: Clear inherited bloodline burdens, apprentice with ancestral wisdom, and leave a new legacy.
True
Hosted by
Gurds Hundal
Categories