186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior

What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now! In todays episode I share: A recent experience with my toddler having a hard emotional moment How I caught my negative thoughts about it How I redirected my negative thoughts to empowering thoughts and became the calm for her How you can do that as well Sweet mama, are you afraid your kids will remember you as a mom who is yelling, screaming, slamming doors, hurting them in anger? Are you ready to do something about it? Are you sick and tired of ALWAYS FEELING ANGRY AND REACTIVE? I can help you. Do you want my help? BOOK A CONSULTATION and let's have a conversation about how I can help you! If you are ready to master your mindset as a mommy and want to feel empowered with your thoughts then MOMMY MINDSET course is for you! What I'm loving: Epsom Salt for Baths Related episodes: 172: Empowering Mindset swap when you feel frustrated and triggered with a crying baby 169: How to use mindset to go from feeling frustrated, overwhelmed and triggered to being playful, light-hearted and happy 154: How to manage your triggers in the midst of toddler meltdown . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo