186: Q&A: Optimizing Home Workouts, Alcohol & Weight Loss & Training Around Pain & Injury episode artwork

EPISODE · Sep 6, 2023 · 21 MIN

186: Q&A: Optimizing Home Workouts, Alcohol & Weight Loss & Training Around Pain & Injury

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Fitter After 40 Enrollment Open Now!! Want to lose weight and feel more confident in your body? Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online program ⁠Fitter after 40⁠.https://kim-schlag-fitness.mykajabi.com/fitter-after-40 I'll show you exactly how to eat and move for incredible results. Doors open just 2x a year and this is your last chance to work with me until Spring of 2024. So if you've been listening to me n the podcast thinking "I wish she could personally coach me," now's your chance! Doors close Friday, Sept 1st at 10PM EST.

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

Embed this episode

NOW PLAYING

186: Q&A: Optimizing Home Workouts, Alcohol & Weight Loss & Training Around Pain & Injury

0:00 21:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 21 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on September 6, 2023.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!