187. Bethany Adair (Stage IV Breast Cancer Thriver, Mindset Coach and Author of My Guru Cancer)

On today’s episode, I am speaking with Bethany Adair. Bethany is a mindset coach, stage 4 breast cancer thriver, speaker, and author of My Guru Cancer. With 15+ years working in wellness, she meets life with cancer with an open mind, full heart, and silly sense of humor. Her happy place? Sharing her story and helping others find that same freedom—through coaching, classes, advocacy, and chronic oversharing on social media. She lives just outside of Boulder, Colorado with her amazing caregiver-hubby, Tim. On today’s episode, we talk about Bethany’s story, how she navigates and faces difficult times including disease progression and how she practices gratitude and finds joy. Follow Bethany on Instagram or on her website. Her book is available on her website, where you buy books, including Amazon. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.