EPISODE · Jun 5, 2023 · 43 MIN
187: Creatine for Endurance, Our Favorite Garage Gym Purchases, and Increasing HRV by 36%
from Garage Gym Athlete
This week we are going over a study looking at creatine effects on endurance performance. Then we are going over two of our favorite pieces of gym equipment, one expensive one on the cheaper side. Trying some new things on the podcast so let us know what you think!
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187: Creatine for Endurance, Our Favorite Garage Gym Purchases, and Increasing HRV by 36%
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 43 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on June 5, 2023.
What is this episode about?
This week we are going over a study looking at creatine effects on endurance performance. Then we are going over two of our favorite pieces of gym equipment, one expensive one on the cheaper side. Trying some new things on the podcast so let us know...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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