187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.

Experiencing rage, feeling out of control, unable to stop yourself... Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode. Let's talk about this. In this episode you will learn: What is going on in your brain when you feel rage What leads to the rage episode What you can do in the moment to avoid hurtful actions How you can release anger in better ways If you related to this episode on a deep level and you truly want to BREAK FREE from this damaging anger that is hurting your children and your relationship with your loved ones....I can help you. I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage. Do you want to truly break free from this anger? There is hope. BOOK A CONSULTATION and let's have a conversation about how I can help you! What I'm loving: Weighted ball for anger release Related episodes: 157: Praying for anger to go away? Discover the missing piece when it's not working 177: The truth about mom anger. Where it comes from and what changes you can make to have more peace 173: Breaking generational anger: From loud and reactive to calmer and responsive . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo