187 - Live results of my GI Map + why understanding your gut IS the foundation to your hormone health, metabolism and even fertility!

from Crying Burns Calories · host Katy Saltsman

On Todays episode, I bring back on functional nutritionist Brooke Rozmenoski to read me my test results LIVE. You get the reactions, questions and exactly the breakdown of what is happening in my gut and the things I need to implement to shift it. Brooke and I also have an amazing chat about your gut health when it comes to fertility (did you know that YOUR gut microbiome is also your baby's?!)- as well as how deeply it impacts our hormones, metabolism and overall well being! SO many great nuggets on this episode to implement outside of testing too- lets dive in!Brooke's links:Instagram: @brookerozzieEmail: [email protected] Nourished Membership: https://brooke-rozmenoski.mykajabi.com/functionally-nourished-membershipCode: KATY100 for $100 Off your first monthFunctionally Nourished 16 Week Intensive: https://l.bttr.to/vyoDNCode: KATY200 for $200 Off your intensive when you PIFDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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187 - Live results of my GI Map + why understanding your gut IS the foundation to your hormone health, metabolism and even fertility!

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This episode is 36 minutes long.

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This episode was published on December 22, 2023.

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