187. Mindset Monday: The 5 Minute Rule

from The NXTLVL Show · host Jonathan Alvarez

In this Mindset episode we talk about how you can change your life 5 minutes at a time. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Our schedules (9:15) Oliver update (10:21) MARVEL Eternals (12:09) Adulting (14:23) Lawn Care Rivalry (20:06) Topic begins - The 5 Minute Rule (23:54) Everyone has 5 minutes (25:34) This goes the other way too (28:01) Just go! (31:35) We use this on ourselves (36:26) Keep it simple (39:10) Outro - Dad jokes and share with your friends!

Episode metadata supplied by the publisher feed · Published May 25, 2021

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187. Mindset Monday: The 5 Minute Rule

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