187 | Overcoming Burnout: A Journey in Faith, with Jesikah Wells

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

What can we do when we discover that we are experiencing burnout? Are there steps to take? If you have known me for a while, you are aware that I burned out twice and since recovering, many of my programs and presentations are centered exactly on this topic. Jesikah Wells went through burnout as well and in this Renewal Conversation she shares her journey of Burnout and the steps that she took to overcome it. She is the host of the Broken 2 Beautiful Podcast, a faith-based space for women seeking healing, restoration, and transformation. She has a passion for helping women overcome fear, rejection, and past hurts, and she empowers them to embrace their God-given identity and walk boldly in love. Her favorite bible verse inspiring her life is: "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. Philippians 4:8 NKJV In our conversation, we unpack:✨ What kept her going during this difficult season? ✨ How did she overcome her fear of rejection? ✨ What steps keep her regenerated in Christ? Click PLAY to listen to the episode ▶️ Want to know more about Jesikah? Check out here:🔗 Website - https://wellsjesikah.wixsite.com/mysite🔗 Linktree - https://linktr.ee/loveandlife1 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today!   NEXT STEPS:- You carry so much for others but who supports you? Join Wake Up To Your Soul (WTS) and begin each day with clarity, peace, and Spirit-led presence. Click below to start with just 10 minutes a day. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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This episode was published on May 29, 2025.

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