187. The motivation to eat healthy that you NEED to hear

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Mic drop 🎤For FREE journal prompts to help you meal plan or improve your relationship to food, click ⁠here⁠.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠www.kaitrichardsonrd.com⁠.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Episode metadata supplied by the publisher feed · Published Apr 18, 2025

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187. The motivation to eat healthy that you NEED to hear

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This episode was published on April 18, 2025.

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