187 The Paradox of Flexibility with Renee Sills

hi lovers,welcome to episode 187.i am SO excited to share this episode with you:: thrilled to be in conversation again with renee sills.renee was first on the podcast for episode 109, when we spoke about the evolution of practice, kaivalya and the moon.today, we begin with a conversation about joint hypermobility that moves toward the subtle, into a conversation about the culture of yoga and sex. so good.so grateful for renee's voice and work. so grateful for the conversation.   learn more about Renee in the show-notes and at www.reneesills.com also sharing how happy and grateful i am for the community we've created in the whole yoga immersion. thanks to those of you who are in that lab of love and learning this session. for those interested in future gatherings, we will begin again in september with an exploration of the yoga sutras. stay tuned.also on the horizon: early morning hatha immersion at yoga refuge in april, bliss lab at love hive in may, meditation foundations at yoga refuge in may and MEDITATION FOUNDATIONS ONLINE in may- woot. Save the date for a deep retreat in sedona october 13-16. space will be limited to 12. love you.stay in touch. [email protected]