187. We Didn’t Plan For This: Moving, Grieving & Growing Up

The move they never planned. In this week’s episode, you’ll hear a conversation between Campbell and Nora about college, independence, grief, and what it feels like to move forward after losing a parent. The milestones Brian should be here for, and the unexpected ways family can show up when life takes a turn no one saw coming.It’s a conversation about change, uncertainty, and learning to carry someone with you even when they can no longer walk beside you.Because sometimes the life we’re living isn’t the one we planned for—but it’s the one we’re learning to navigate anyway.Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.If you’d like to be on the show or share your story:  Fill out our guest form or email us at [email protected] Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...