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187. What are your rules for life? episode artwork

EPISODE · Apr 3, 2021 · 10 MIN

187. What are your rules for life?

from Mentorship Exposed · host Tom Evans & Lauren Quelhurst

What are your rules for life? In this episode of Sight Setting Sunday, I run through how we all subconsciously have rules for life that determine our emotions and whether we align with our own values or not. It's very important to have rules that allow you to feel positive emotions with ease, as well as rules that make it very difficult to feel negative emotions. In this episode, I run through how you can do that for yourself. Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: [email protected]

What this episode covers

What are your rules for life? In this episode of Sight Setting Sunday, I run through how we all subconsciously have rules for life that determine our emotions and whether we align with our own values or not. It's very important to have rules that allow you to feel positive emotions with ease, as well as rules that make it very difficult to feel negative emotions. In this episode, I run through how you can do that for yourself. Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: [email protected]

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187. What are your rules for life?

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How long is this episode of Mentorship Exposed?

This episode is 10 minutes long.

When was this Mentorship Exposed episode published?

This episode was published on April 3, 2021.

What is this episode about?

What are your rules for life? In this episode of Sight Setting Sunday, I run through how we all subconsciously have rules for life that determine our emotions and whether we align with our own values or not. It's very important to have rules that...

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