188. Graviditetstester, forvirring, prevensjon og syklus

from Sporty mama · host Shape Up & Moderne Media

Tema for ukas episode er prevensjon og syklus. Hvordan finne riktig prevensjon? Hvordan påvirker syklusen treningsprestasjonen? Hvordan tilpasse treninga ut i fra syklus? Og kanskje viktigst: Er Melina gravid igjen?    God lytt!   OSLO Løpefestival https://fb.me/e/5MpSIcfDy  Ticketmaster: https://www.ticketmaster.no/event/2035648844   Bli med Hanna og Melina på tur til Rhodos 3.-10. mai! SHAPE UP LØP&PILATES: https://www.apollo.no/reiser/treningsreiser/treningskalender/shape-up-training-tripLØPESTERK med Melina: melinamagulas.noSHAPE UP med Hanna: hannasundquist.noSee omnystudio.com/listener for privacy information.

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This episode was published on February 18, 2026.

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