188 | Jamie Varon - Social Media, Boundaries, Authenticity, + Real Talk About Having Your Dreams Come True episode artwork

EPISODE · Oct 5, 2023 · 1H 31M

188 | Jamie Varon - Social Media, Boundaries, Authenticity, + Real Talk About Having Your Dreams Come True

from The Body Lab · host Ashley Pardo

Jamie Varon joins us today for an authentic conversation all around social media, creating boundaries, fostering joy, being authentic, creativity, and some real talk about having your dreams come true in today's current climate.If you've ever felt like you've had a hard time feeling satisfied + content despite having "everything" and you've been searching for something deeper, this episode is for you!About Jamie:Jamie is an author, designer, digital course creator, and creative consultant living in Los Angeles. Her debut novel, Main Character Energy, was published in September 2023 by the HarperCollins imprint Park Row Books. Her nonfiction self-help book and subsequent journal, Radically Content and Radically Content: The Journal were published in 2022 and 2023 respectively. Her digital course, Live with Intention, has helped over 1,300 people live more intentional lives. Her work has appeared in the HuffPost, Teen Vogue, and POPSUGAR and been shared by millions online.Jamie's InstagramJamie's WebsiteLinks:Get on the Waitlist for the October round of Ashley's signature nutrition program, Intuitive MacrosApply to Work with Ashley 1:1 for NutritionFollow Ashley on InstagramJoin Ashley's NewsletterAshley's Website

Episode metadata supplied by the publisher feed · Published Oct 5, 2023

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Jamie Varon joins us today for an authentic conversation all around social media, creating boundaries, fostering joy, being authentic, creativity, and some real talk about having your dreams come true in today's current climate. If you've ever felt like you've had a hard time feeling satisfied + content despite having "everything" and you've been searching for something deeper, this episode is for you! About Jamie: Jamie is an author, designer, digital course creator, and creative consulta...

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188 | Jamie Varon - Social Media, Boundaries, Authenticity, + Real Talk About Having Your Dreams Come True

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