188. Keep it SIMPLE! - The NXTLVL Show

What this episode covers

This episode is about keeping things simple. Overcomplicating things can make cooking your meals and tracking your calories a big stumbling block. We give our go-to meals and offer advice for those wanting to try this out. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Weird robot voice that randomly appeared on ZOOM (1:19) Jonathan’s epiphany (2:53) Overcomplicating food (4:13) Mike’s advice for simple eating (7:20) Rice! (8:04) Jonathan’s advice for convenience (11:39) Meal prep and quick meals (13:33) Easier to cook and track (17:50) Jonathan’s go-to meals (20:44) Gabe’s go-to meals (23:46) Alternatives and what your #goals are eating (26:09) Cast iron skillet (27:22) Recap (28:47) Outro - Dad jokes

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Frequently Asked Questions

How long is this episode of The NXTLVL Show?

This episode is 30 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on May 26, 2021.

What is this episode about?

This episode is about keeping things simple. Overcomplicating things can make cooking your meals and tracking your calories a big stumbling block. We give our go-to meals and offer advice for those wanting to try this out. Join The NXTXLVL Show...

Can I download this The NXTLVL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.