189: Becoming Sober Curious With Amanda Kuda

Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity.  In this episode, Amanda and I explore… The drinking culture we live inHow world health organisations have changed their view on alcoholHow to change your relationship with alcohol  How to quit drinkingThe power to look from within  And so much more! Connect with Amanda here -  FBK: https://www.facebook.com/authenticamanda  IG: https://www.instagram.com/amandakuda/ FREE GIFT -  https://www.amandakuda.com/book Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/  Send us Fan MailSupport the show