#189 Fitness Friday: Getting Better Sleep

from The Not Old - Better Show · host Paul Vogelzang

Fitness Friday: Getting Better Sleep The Not Old Better Show, Fitness Friday Series Today's show is another great one in our Fitness Friday series. Today's Fitness Friday show is about sleep. Recently, HealthIQ had a great quiz about sleep and it's effect on the body. But, let's face it, sleep is tough for some… Get the latest Fitness Friday news about sleep, and my 5 tips for better sleep. Sponsored by Health IQ. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Mar 16, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

#189 Fitness Friday: Getting Better Sleep

0:00 7:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Not Old - Better Show?

This episode is 7 minutes long.

When was this The Not Old - Better Show episode published?

This episode was published on March 16, 2018.

Can I download this The Not Old - Better Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!