189. Friday Fun! Cooking Meat, Training Clients, and Priorities

from The NXTLVL Show · host Jonathan Alvarez

Friday Fun with The NXTLVL Show! We cover business, cooking meat, client progress, training the elderly, and more in this episode! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Friday fun! Busy gyms, and our priority triangles (9:17) Giving time for free pays off (16:19) Helping other people’s business/referrals (19:04) Letting your meat rest (23:12) Jonathan’s client update, and form/technique over “progress” (28:42) The difference between fast and good (34:23) Training “advanced aged” dusty old farts - mobility (36:26) Balance/stability (38:08) Squats and deadlifts for the elderly (40:41) Outro - Dad jokes

Episode metadata supplied by the publisher feed · Published May 28, 2021

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189. Friday Fun! Cooking Meat, Training Clients, and Priorities

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