189 // Getting Your Most Empowered Self in The Driver's Seat: 1 Mindset Shift to Break Free From Limiting Beliefs & Fear Based Choices to Taking Self Love Filled, Expansive, Purpose Led Action Towards Your Dreams

Friend, I recorded this while walking & the audio on this one is not the best quality.  I will definitely be fixing this for next time! Just a heads up for you!   WORK WITH ME // BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥 Save your spot here!   Apply for One-On-One Mentoring with Devoney   MONDAY MORNING JOURNALING PROMPTS // Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!     CONNECT // ⁠ DM me over on IG & let me know what you thought about this episode!     ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.     DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer