189: My experience at the Byron Katie retreat: shedding 100 lbs of anxiety + stress :)

let's chat: https://calendly.com/nursenell/liberation-roadmap-callHere's what happens on this call:I ask the kind of questions that make your brain go "oh shiiiiiiit" - the ones that connect dots you literally cannot see because your nervous system is too busy being activated. I'm watching for patterns while you're stuck in the weeds.We do some witchy somatic stuff to feel into your future self hehe What does she feel like in her actual body? How does she move? What becomes possible when you're HER???You get a complete roadmap that's yours to keep --I tell you exactly how I see the path from where you are to where you want to be. Step by step.Here's a review from a client about this call when I offered it in my program Light Work a week ago: "If anyone is on the fence about this, I cannot recommend it enough! Grab this with both hands & run!!! 🏃‍♀️ Danelle helped me blast through something I'd struggled with for my whole life in one call!!! And it was FREE! And there was no pressure on the call to sign up for more. (But after seeing the magical power in this being, nearly half a year later, I've got the funds to do 121 programme and I'm going in deep. Cannot wait!) 💪💗🌟"BTW: If you book one and want to go deeper, you're eligible for $500 off my 6-month 1-1 program. Zero pressure. See you there 💓OK SO I just got back from my 2nd Byron Katie retreat and I had to record the aftermath.This episode is two recordings stitched together -- one from the parking lot right after, one from the drive home. Unscripted + voice half gone from singing too loud on the highway lollllI talk about the core belief I didn't even know was running me. A college experience I kept silent about for years and why. How fighting my body has been making everything worse. And what it actually feels like when seven hours per day of emotional excavation starts to crack something open <3HOPE U LOVE THIS EP.